FEEL FREE TO DROP IN! EMAIL OR CALL US TO RESERVE A SPACE!
Tel: 2537.0713
Email: info@danceclassesinhongkong.com
Tel: 2537.0713
Email: info@danceclassesinhongkong.com
What is Boogie Bootcamp?
Tried Bootcamp but got all hot and bothered? Boogie Bootcamp is a fitness class that uses dance as it's cardio component, alongside strength training and toning exercises to increase your fitness, scuplt your body using the tools dancers use and increase flexibility, muscle tone and core stability. One week you'll learn street dance cardio, the next ballet toning exercises or pole dance for upper body strength. We mix it up and give you alternative ways to stay in shape.Each session consists of circuit like exercises including easy street dance moves, core stability exercises, stretch and body resistance work. But unlike other Bootcamps, we've got air con and great music to work out to!
Tried Bootcamp but got all hot and bothered? Boogie Bootcamp is a fitness class that uses dance as it's cardio component, alongside strength training and toning exercises to increase your fitness, scuplt your body using the tools dancers use and increase flexibility, muscle tone and core stability. One week you'll learn street dance cardio, the next ballet toning exercises or pole dance for upper body strength. We mix it up and give you alternative ways to stay in shape.Each session consists of circuit like exercises including easy street dance moves, core stability exercises, stretch and body resistance work. But unlike other Bootcamps, we've got air con and great music to work out to!
BOOGIE BOOTCAMP IS BACK!
NEWCOMERS ARE WELCOME
New teacher, new routines ,new exercises designed to sculpt, tone and maintain your fitness.
MONDAYS 8.15PM WITH RYE (ongoing)
WEDNESDAYS WITH JOVI FROM 22ND SEPT
If you want to sign up to our 8 week course starting on Monday 20th September, then get in touch. Over 8 weeks Rye and Jovi will lead 2 classes per week of pure dance fitness training designed to get you into your LBD in time for the party season.
8 weeks of classes only $1200 for 1 class per week or
$1600.00 for 2 classes per week (Boot Camp only). Classes limited to 15 people per session.
NO DANCE EXPERIENCE REQUIRED..
NEWCOMERS ARE WELCOME
New teacher, new routines ,new exercises designed to sculpt, tone and maintain your fitness.
MONDAYS 8.15PM WITH RYE (ongoing)
WEDNESDAYS WITH JOVI FROM 22ND SEPT
If you want to sign up to our 8 week course starting on Monday 20th September, then get in touch. Over 8 weeks Rye and Jovi will lead 2 classes per week of pure dance fitness training designed to get you into your LBD in time for the party season.
8 weeks of classes only $1200 for 1 class per week or
$1600.00 for 2 classes per week (Boot Camp only). Classes limited to 15 people per session.
NO DANCE EXPERIENCE REQUIRED..